Exercising in water is wonderful. The resistance makes the movements mean more, and it's easy on the joints. I've been going to aquacizes for over 20 years, and I'm keeping limber. I'm 71.

Jo An Fox-Wright Maddox
Jo An Fox-Wright Maddox

Written by Jo An Fox-Wright Maddox

Former English professor ponders life, love, and how to leap tall buildings in a single bound.

No responses yet